If you’re planning on getting your teeth whitened for your wedding day, keep in mind that certain foods can quickly work against the whitening procedures. Avoid these foods and drinks to keep your teeth their whitest.
1. Coffee
The outer layers of teeth are very porous, so black coffee is especially damaging to teeth. That morning Starbucks could leave your teeth with a tint or staining.
2. Tea
Fruit teas are very acidic. Drinking this type of tea regularly can erode tooth enamel which eventually leads to stains. White tea is a better choice for reduced risks of discoloration.
3. Wine
Red wine has shown to offer benefits for the heart, but it’s a serious culprit of teeth staining. White wine is very acidic so staining effects are still likely even with this light-colored drink.
4. Berries
Berries are packed with vitamins and antioxidants, but they are likely to discolor teeth. White grapes are the best choice when you include these fruits in your diet.
5. Cola
It’s no secret that cola beverages are extremely acidic and unhealthy for your pearly whites. For those who can’t give up the soda habit, consider using a straw when consuming to minimize the damaging effects of these drinks.
6. Sauces
Try and avoid sauces such as tomato sauce and soy sauce. These condiments also lead to staining over time.
For Bellevue teeth whitening, contact Smiles of Bellevue. See results in just one visit.
