When most people think about the idea of dental tips for Thanksgiving, the things they tend to think about don’t sound particularly enjoyable. Luckily for you, your local dentist in Bellevue has some fantastic tips for healthy teeth and gums that won’t hinder your Thanksgiving experience. These dental tips and food ideas will go a long way in helping you and your family celebrate a fun and healthy Thanksgiving this year.
Happy Teeth for Thanksgiving
Starting out
Before people start arriving, it’s always nice to lay out a few things as appetizers to allow for some light snacking before the meal. Things like small cubes of cheese along with some raw veggies and nuts make for a simple snack that everyone will love. Best of all, these foods contain nutrients that promote strong, healthy teeth.
Washing it down
Generally speaking, the best dental care tips at home tend to be the simplest ones and the same goes for Thanksgiving. Drinking tap water with fluoride in it or possibly a tea made from tap water can help to fight off oncoming cavities.
Getting down to business
When it’s time to get to the meal, including some green beans that have been sautéed in sesame oil will certainly be a crowd pleaser. Not only is this dish delicious, but it helps to promote healthy teeth and can even reverse the effects of gingivitis.
Finishing up
Desert can be a tricky situation for those looking for good oral hygiene tips, but it doesn’t have to be. A simple treat that most everyone will love is some fresh, sliced fruit with a honey yogurt dip. This will not only help to strengthen your teeth, but it will definitely keep the family happy too.
For more help in protecting your family’s teeth, be sure to reach out to our team of experienced dentists at Smiles of Bellevue. Schedule an appointment today and rest easy knowing your family’s teeth are in good hands for 2017 and beyond.
